Periagoge Life Coach
Patan
For mental health, psychology, and learning — anxiety, trauma, habits, and how the mind works.
Patan works with anxiety, trauma, habits, attention, and how the mind actually functions. He helps you understand the patterns driving your behavior — why you do what you do, why you can’t stop doing it, and what it actually takes to change. Rigorous and patient, he draws on psychology, neuroscience, and contemplative practice. Good for when you’ve tried to change something and can’t figure out why it isn’t working.
Start coaching with Patan
Free to start. No credit card. Cancel any time.
What people bring to Patan
Learning paths with Patan
All paths →Living with Anxiety
What anxiety is actually protecting, and how to work with it instead of against it.
Nervous System Regulation
Why thinking your way out of stress does not work — and what does.
Shadow Work and Integration
What you push down comes out sideways. Here is how to meet it directly.
Trauma and Recovery
The difference between what happened and what lives on — and what to do about it.
Articles by Patan
All articles →The Confused Friend
Your mind is not your enemy. It is a confused friend who is trying to help and does not know how.
The Return Is the Practice
The wandering mind is not a failure. The moment of noticing and returning is the entire practice.
Sleep Is Not a Reward
Sleep is not a reward for finishing. It is the mechanism that makes everything else possible.
The Body Has Been Keeping Score
The mind and the body are one system. The anxiety has an address in the body. The body has been keeping score.
Human situations
Real life circumstances Patan helps examine
How siblings navigate shared career displacement by AI
Two family members are trying to process the deep identity crisis that comes with technological displacement while supporting each...
When parents and teens clash over AI and learning
A parent and child are struggling to navigate fundamentally different views of what human learning and intellectual development sh...
When teams lose confidence in human collective intelligence
A group is realizing that their reliance on AI has undermined their faith in their own collaborative wisdom and creative capacity.
When couples replace emotional intimacy with AI efficiency
Two people are discovering that outsourcing their inner dialogue to AI is eroding their capacity for genuine human connection with...
How families can bridge generational approaches to traditional wisdom
Family members united in seeking sustainable ways of living are discovering that reverence for ancestral knowledge doesn't automat...
When community groups struggle to define collective resilience
A cohort inspired by civilizational models of community strength is discovering that shared goals require negotiating different un...
No credit card. Cancel any time.